Thursday, December 27, 2012

90 Day Challenge!

2013 is the year I am going to be "17 again" . I am ready to begin my weight loss journey and lose this baby weight!
I have more than just the baby weight I need to lose! I am taking the TaiSlim 90 Day Challenge starting January 1st! My Husband's family has done it and have seen such great results that I figure its my turn and my Time! plus after doing the win lose or blog season I know challenges and competion helps me stay motivated and focus! So Here is to the new year! Lets Rock it Out!

Sunday, December 2, 2012

M.I.A!

Well I'm happy to report I had my Baby! She was born September 12th 2012 and now I am needing to get my work out on and get this baby weight off of me! I am excited to get serious about it now and start exercising in full force again! I miss running!! So Here is to December no excuses month of my weight loss get healthy month! thats the theme I decided " No excuses" just cause its the Holidays is no excuse for poor diet and work outs not happening!! We are leaving the 13th for AZ to spend the holidays with family but I plan to go running in the morning everyday! so Here are my goals for this month!

Goals for December 2012:

*exercise 30-45 minutes a day
*running/walking every morning! ( so excited for Lance to have a break with school so I can early in the early morning! I'm BFing still and Lance leaves around the time I want to go running and little girl is still sleeping!)
* watch my portions!
* keep my sweets to a minimum
* weigh in each week to check progress
* read scriptures every day
* learn something new- I want to learn how to crochet a scarf!

okay Wish me luck!

Thursday, February 23, 2012

Work Out...Restrictions

Wow I haven't been blogging on here like I wanted to! yikes! A lot has happen since my last post! I have gained 10 pounds since the holidays (Christmas) However I most of that weight has been added just recently because I'm on work out restrictions! Why? Well On Jan 6th I found out I am pregnant! Which is amazing and such a miracle! I am very grateful to have had the chance to be on WLB and lost weight and change my diet! I honestly believe because of my weight loss and diet change that made it possible for my body to work right and get preggers! This is my 3rd pregnancy and my Doctor has me as a high risk pregnancy and no working out till 12 weeks if everything looks good. which means I have 12 days left of work out restrictions that I am praying will be lifted! woot woot! fingers crossed! I am excited to see how my weight goes through out this pregnancy my goal is to gain the least amount of weight possible and have a healthy pregnancy!